Low Carb Keto Induction Cornbread
Calories 180kcal
Ingredients
- 1 tablespoon bacon grease
- 1/3 cup pork rind (Bakenets)
- 3 tablespoons grated parmesan cheese
- 2 tablespoons whey (Bakenets)
- 1/2 teaspoon baking powder
- 1 pinch kosher salt
- 2 tablespoons sour cream
- 1 large eggs
- 3 tablespoons egg whites
- 1/8 teaspoon extract (Bakenets)
- 1 teaspoon unfiltered apple cider vinegar
- 1 drop stevia (Bakenets)
Instructions
- Preheat oven to 400°.
- Add 1/2 tablespoon of bacon grease to 2 mini cornbread skillets (3-inch).
- Place skillets on a baking tray and heat in oven for 3-5 minutes.
- Make cornbread while pans preheat.
- Mix dry ingredients in a bowl.
- Stir to combine.
- In a separate bowl, combine wet ingredients and stir until evenly mixed.
- Add wet to dry ingredients and stir with a spatula until batter is smooth.
- Carefully brush hot bacon grease onto the sides of the hot skillets.
- Divide between preheated cast iron pans.
- Bake at 400° for 8-12 minutes.
- Check at 8 minutes.
- Remove and serve immediately with plenty of butter.
Nutrition
Calories: 180kcal
Originally posted 2019-02-20 18:34:34.
