Smoked Salmon and Creamy Avocado Keto Wraps

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3.5 from 150 votes

Smoked Salmon and Creamy Avocado Keto Wraps

30 minutes
Calories 440kcal

Ingredients

  • 3 medium eggs
  • 1/4 cup coconut flour
  • 1/2 cup crème fraîche (or sour cream)
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon sea salt
  • coconut oil (or sour cream)
  • avocado (Creamy
  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup crème fraîche (or sour cream)
  • 1 tablespoon chives (or sour cream)
  • 1 tablespoon lemon juice
  • 1/4 teaspoon sea salt
  • 4 ounces smoked salmon (or sour cream)
  • 4 ounces crab meat (or sour cream)
  • chives (chopped)
  • 4 strips lemon zest

Instructions

  • Wrapsin a blender mix all ingredients until a very smooth batter is formed.In a 9" nonstick pan, on medium/high heat add a teaspoon of coconut oil.Once pan is warm add ½ cup of batter and move around to coat bottom of pan.Cook wrap until golden on the bottom, for about a minute.Flip the wrap with the aid of a lid, inverting it on it, then sliding back on the pan.Make 4 wraps, layer with paper towels in between and refrigerate.Creamy avocado spreadPut all ingredients in the blender and blend until a smooth cream is formed.Remove from blender and set aside.To assemble wraps:Place the wrap shell on a piece of plastic wrap.Spread about 2 tablespoons of Avocado Cream on each wrap, then distribute salmon and crab on top.Now roll into a tight roll, with the aid of the plastic.Cut in to 4 pieces.Serve on a bed of mixed baby greens, garnishing with chives and lemon rind strips.

Nutrition

Calories: 440kcal

Originally posted 2019-02-20 18:32:48.

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Cuisine

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