Keto Stuffed Peppers with cheese on top

Keto Stuffed Peppers with cheese on top

1 hour
Calories 350kcal

Ingredients

  • 3 green bell pepper (medium red, yellow)
  • 1 pound ground beef ,
  • 2/3 cup onions (medium red, yellow)
  • 2 cloves garlic (medium red, yellow)
  • 15 ounces diced tomatoes ,
  • 6 ounces shredded cheddar cheese ,
  • 2 tablespoons butter ,
  • 1 tablespoon salt ,
  • 1/2 tablespoon oregano ,
  • 1/2 tablespoon pepper ,
  • 1/2 tablespoon chili powder ,
  • 1 teaspoon dried leaves oregano

Instructions

  • Prep 10 minutes Cook 50 minutes Ready in 1 hour Rinse the peppers and cut them in half lengthwise. Remove any seeds and membranes. Peel onion and garlic. Finely chop the onion and mince the garlic. In a non-stick skillet over medium heat, melt the butter. Add the chopped onion and garlic and cook for about 8 minutes. Stir occasionally until golden-brown and softened. Heat the oven to 350°F. Add the ground beef and the seasonings. Using a spatula break the meat up as it cooks. Let the meat cook for 8-10 minutes. Sir in the tomatoes and let it simmer for another 15 minutes Remove the stuffing from the heat. Evenly divide the stuffing in each half pepper. Sprinkle each pepper with the shredded cheddar cheese. Bake until the cheese is melted and the peppers are a little bit softened. Cool them for 5 minutes before serving. Enjoy! Nutrition information Serving Size: 1 stuffed pepper Calories per serving: 320 kcal Fat per serving: 22 g Saturated fat per serving: 9 g Carbs per serving: 8 g Protein per serving: 24 g Fiber per serving: 2 g Sugar per serving: 5 g Sodium per serving: 681.93 mg Trans fat per serving: 0 g Cholesterol per serving: 47 mg

Originally posted 2019-02-20 18:40:06.

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