Keto Spicy BBQ Sauce

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3.5 from 164 votes

Keto Spicy BBQ Sauce

20 minutes
Calories 25kcal

Ingredients

  • 1 teaspoon coconut oil
  • 1/4 onions (finely diced)
  • 1 tablespoon garlic (finely diced)
  • 6 ounces tomato paste
  • 1/4 cup yellow mustard
  • 6 ounces water
  • 2 tablespoons salt
  • 1 tablespoon chili powder
  • 1/2 tablespoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon cayenne pepper
  • 1 dash Tabasco Pepper Sauce

Instructions

  • In skillet, melt coconut oil and saute onion and garlic until onion is translucent Add all ingredients, stir well and let simmer for 5 minutes Add more water if it thickens Replace Cayenne and Tabasco with 1 Tsp sweetener if you want a sweet sauce

Nutrition

Calories: 25kcal

Originally posted 2019-02-20 18:48:12.

Article Categories:
Lunch

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