Keto Ground Beef and Spinach Skillet

Keto Ground Beef and Spinach Skillet

25 minutes
Calories 800kcal

Ingredients

  • 2 tablespoons coconut oil (or ghee, or make your own)
  • 1 king oyster mushrooms (or ghee, or make your own)
  • 2 tablespoons raw almonds (or ghee, or make your own)
  • 150 grams ground beef (or ghee, or make your own)
  • 1/2 teaspoon chili pepper flakes ,
  • 1 pinch Himalayan salt ,
  • 1 pinch ground white pepper ,
  • 1/4 cup pitted kalamata olives ,
  • 1 tablespoon capers ,
  • 1 tablespoon almond butter (or ghee, or make your own)
  • 150 grams baby spinach leaves (or ghee, or make your own)

Instructions

  • Melt the coconut or ghee in a heavy skillet (cast iron preferred) set over medium-high heat. When the fat is nice and hot, add the chopped mushroom and cook until golden and fragrant, about 2-3 minutes. Add the chopped almonds and continue cooking for about a minute, then throw in ground beef, salt, white pepper and chili pepper flakes and cook until the meat is completely browned and cooked through, about 5-6 minutes. Add olives, capers and almond butter and stir until well combined. Finally, toss the chopped spinach right in and stir delicately until it’s completely wilted and well distributed. Transfer to a bowl and serve immediately. Garnish with crispy lardons for bonus keto points! Nutrition Information Calories: the entire recipe

Originally posted 2019-02-20 18:47:59.

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