Keto Beef and Broccoli Lo Mein

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4 from 125 votes

Keto Beef and Broccoli Lo Mein

20 minutes
Calories 420kcal


  • 1 package shirataki noodle (rinsed and drained)
  • 3/4 cup low sodium beef broth
  • 1/4 dry white wine
  • 1/4 cup coconut aminos
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon erythritol
  • 1 teaspoon xanthan gum
  • 1 teaspoon sesame oil (rinsed and drained)
  • 1 tablespoon avocado oil
  • 3/4 pound top round steak (rinsed and drained)
  • 2 cups broccoli florets
  • 3 scallions (chopped)
  • 3 garlic cloves (rinsed and drained)


  • Rinse noodles and prepare as recommended by packaging; drain and set aside.
  • Combine the broth, dry white wine, coconut aminos, red pepper flakes, and sesame oil in a small saucepan.
  • Bring to a low boil.
  • Remove from heat, whisk in erythritol.
  • Sprinkle with Xanthan gum and whisk well.
  • Set aside.
  • Heat a nonstick wok or large deep skillet over medium-high heat until a drop of water sizzles.
  • Swirl in 2 teaspoons of the avocado oil, then add the beef.
  • Stir-fry until just cooked through, 3-4 minutes; transfer to a plate.
  • Swirl in the remaining 1 teaspoon avocado oil, then add the broccoli, scallions, and garlic.
  • Stir-fry until softened, about 3 minutes.
  • Add the broth mixture and cook, stirring constantly, about 1 minute.
  • Stir in the beef and noodles and toss with tongs to coat, cook until heated through, about 1 minute.
  • Notes
  • Please use your own discretion.
  • Ingredients used will impact information.


Calories: 420kcal

Originally posted 2019-02-20 18:47:35.

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