Healthy Keto Green Smoothie
Calories 570kcal
Ingredients
- 1/2 avocado (medium
- 1/2 cup fresh spinach (medium, 75 g/ 2.6 oz)
- 1/2 cup coconut milk (medium, 75 g/ 2.6 oz)
- 1 1/4 cups water
- 3 ice cubes
- 1/2 teaspoon vanilla powder (medium, 75 g/ 2.6 oz)
- 1 tablespoon oil (medium, 75 g/ 2.6 oz)
- 2 tablespoons erythritol (medium, 75 g/ 2.6 oz)
- 1 teaspoon matcha green tea powder (medium, 75 g/ 2.6 oz)
- 1/4 cup chocolate (medium, 75 g/ 2.6 oz)
Instructions
- Halve the avocado and remove the seed.
- Place everything in a blender: scooped avocado flesh, spinach, coconut milk, water, vanilla, matcha (if used), Erythritol and MCT oil (I use a Kenwood blender).
- Add ice (if used) and pulse until smooth.
- Pour in a glass and enjoy!
Nutrition
Calories: 570kcal
Originally posted 2019-02-20 17:05:30.
