Healthy Keto Green Smoothie

Healthy Keto Green Smoothie

5 minutes
Calories 570kcal

Ingredients

  • 1/2 avocado (medium,
  • 1/2 cup fresh spinach (medium, 75 g/ 2.6 oz)
  • 1/2 cup coconut milk (medium, 75 g/ 2.6 oz)
  • 1 1/4 cups water ,
  • 3 ice cubes ,
  • 1/2 teaspoon vanilla powder (medium, 75 g/ 2.6 oz)
  • 1 tablespoon oil (medium, 75 g/ 2.6 oz)
  • 2 tablespoons erythritol (medium, 75 g/ 2.6 oz)
  • 1 teaspoon matcha green tea powder (medium, 75 g/ 2.6 oz)
  • 1/4 cup chocolate (medium, 75 g/ 2.6 oz)

Instructions

  • Halve the avocado and remove the seed. Place everything in a blender: scooped avocado flesh, spinach, coconut milk, water, vanilla, matcha (if used), Erythritol and MCT oil (I use a Kenwood blender). Add ice (if used) and pulse until smooth. Pour in a glass and enjoy!

Originally posted 2019-02-20 17:05:30.

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