Keto Breakfast Hash

Keto Breakfast Hash

25 minutes
Calories 480kcal

Ingredients

  • 1 medium zucchini (200g / 6.9 oz)
  • 2 slices bacon (200g / 6.9 oz)
  • 1/2 white onion ,
  • 1 clove garlic ,
  • 1 tablespoon ghee (200g / 6.9 oz)
  • 1 tablespoon chopped parsley (200g / 6.9 oz)
  • 1/4 teaspoon salt (200g / 6.9 oz)
  • 1 large eggs (200g / 6.9 oz)

Instructions

  • Peel and finely chop the onion (or garlic) and slice the bacon. Sweat the onion over a medium heat and add the bacon. Stir frequently and cook until lightly browned. Meanwhile, dice the zucchini into medium pieces. Add the zucchini to the pan and cook for 10-15 minutes. When done, remove from the heat and add chopped parsley. Top with a fried egg or avocado. Enjoy!

Nutrition

Calories: 480kcal

Originally posted 2019-02-20 17:51:52.

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