Sugar-Free Low Carb Everything Bagel

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3.50 from 155 votes

Sugar-Free Low Carb Everything Bagel

40 minutes
Calories 180kcal


  • 1/3 cup sour cream
  • 1/4 cup ground flaxseed
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking powder
  • 1/3 cup coconut flour (40grams)
  • 1 cup protein powder (40grams)
  • 1 teaspoon dried parsley
  • 1 teaspoon dried oregano
  • 1 teaspoon dried minced onion
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon sea salt


  • Instructions Preheat oven to 350 degrees.
  • In a stand mixer add the eggs and sour cream and blend until combined well.
  • In a large bowl whisk the flaxseed, salt, baking powder, coconut flour and protein powder together.
  • Slowly pour the dry ingredients into the wet in the stand mixer until incorporated.
  • In a small bowl whisk the seasonings together for the topping.
  • Set aside.
  • Grease two 6 capacity doughnut pans liberally.
  • Sprinkle about 1 teaspoon of the seasonings directly into each section.
  • Pour batter evenly into each.
  • Evenly sprinkle the rest of the seasoning mixture onto the batter of each bagel.
  • Bake bagels for 25 minutes until golden brown.
  • Cool slightly then remove from pan.
  • Keep refrigerated until ready to toast and serve.


Calories: 180kcal

Originally posted 2019-02-20 18:37:02.

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