Low Carb Keto Banana Nut Protein Pancakes

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3.5 from 135 votes

Low Carb Keto Banana Nut Protein Pancakes

30 minutes
Calories 350kcal

Ingredients

  • 2 scoops protein powder (Banana Nut, 56 grams, Get it here)
  • 2 ounces cream cheese (Banana Nut, 56 grams, Get it here)
  • 4 eggs (large pastured)
  • 1 teaspoon pure vanilla extract (Banana Nut, 56 grams, Get it here)
  • 2 teaspoons baking powder
  • 1 tablespoon erythritol (Banana Nut, 56 grams, Get it here)
  • butter (for cooking)

Instructions

  • Combine all ingredients in a high powder blender.
  • Pulse until all ingredients are creamy and well combined.
  • You may need to scrape down the sides with a rubber spatula and pulse again to make sure everything is completely mixed.Brush a large non-stick skillet or griddle pan with butter and heat over medium-low heat.
  • Once the pan is hot, add 1/4 cup of the batter and cook until it is bubbly on top and golden brown on the bottom, about 3 minutes.
  • Flip and cook the other side until it is golden brown, about 2-3 minutes.
  • Repeat this process until all the batter is gone.

Nutrition

Calories: 350kcal

Originally posted 2019-02-20 18:29:50.

Article Categories:
Dinner

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