Keto Grilled Chicken & Peanut Sauce

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5 from 73 votes

Keto Grilled Chicken & Peanut Sauce

1 hour 5 minutes
Calories 590kcal

Ingredients

  • 1 tablespoon lime juice
  • 1 tablespoon fish sauce (sugar free)
  • 1 tablespoon rice vinegar (sugar free)
  • 1 tablespoon soy sauce (sugar free)
  • 1 tablespoon avocado oil (sugar free)
  • 1 teaspoon fresh ginger (sugar free)
  • 1 teaspoon fresh minced garlic
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ground coriander
  • 1 teaspoon sweetener (sugar free)
  • 6 chicken thighs (sugar free)
  • 1/2 cup peanut butter (sugar free)
  • 1 teaspoon fresh ginger (sugar free)
  • 1 teaspoon fresh minced garlic
  • 1 tablespoon jalapeno chilies (sugar free)
  • 1 tablespoon fish sauce (sugar free)
  • 2 tablespoons rice vinegar (sugar free)
  • 1 tablespoon lime juice
  • 2 tablespoons water
  • 2 tablespoons sweetener (sugar free)

Instructions

  • For the Chicken:
  • Combine the lime juice, fish sauce, rice wine vinegar, soy sauce, avocado oil, ginger, garlic, cayenne pepper, ground coriander and sweetener in a large bowl and whisk together.
  • Add the chicken pieces and stir to coat the chicken thoroughly with the marinade.
  • Cover and refrigerate for a minimum of one hour, up to 24 hours.
  • Remove from the refrigerator 1/2 hour before cooking and preheat the grill.
  • Grill the chicken for about 6-8 minutes per side over medium heat, or until a thermometer inserted in the center reads 165 degrees.
  • Remove and serve with peanut sauce.
  • Optional garnishes include shredded cabbage, chopped peanuts, chopped scallions and chopped cilantro.
  • For the Peanut Sauce:
  • Combine all of the sauce ingredients in a blender, magic bullet, or food processor and blend until smooth.
  • NOTES The chicken can be baked or sautéed rather than grilled if that is your preference.
  • Bake for about 40 minutes at 400 degrees, or saute over medium heat for about 5 minutes per side or until a meat thermometer reads 165 degrees at the center.

Nutrition

Calories: 590kcal

Originally posted 2019-02-20 18:14:48.

Article Categories:
Dinner

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