Fudgy Dark Chocolate Keto Brownies with Cocoa Powder

Fudgy Dark Chocolate Keto Brownies with Cocoa Powder

35 minutes
Calories 190kcal

Ingredients

  • 3 tablespoons almond flour ,
  • 4 tablespoons cocoa powder ,
  • 2 tablespoons whey (chocolate, protein)
  • 3 tablespoons Swerve Sweetener ,
  • 1 teaspoon baking powder ,
  • 1 pinch salt ,
  • 1/4 cup melted butter ,
  • 1 eggs ,
  • 1 tablespoon syrup (chocolate, protein)
  • 1/4 teaspoon vanilla extract ,
  • 1 tablespoon pecans

Instructions

  • Melt the butter and let it turn a golden brown. Don't let it burn! Let the butter cool so that it is just comfortably warm to the touch. Preheat the oven to 325F. Grease a small, square baking dish - about 6x6-inches Blend the almond flour, cocoa, whey protein, sweetener, baking powder and salt together. Set aside. Beat the melted butter, egg, sugar free syrup, and vanilla together until well mixed. Add the almond flour mixture to the egg mixture, stirring until smooth. Fold in the pecans. Spoon into prepared baking dish and bake for 15 to 20 minutes. Nutrition Facts Fudgy Keto Brownies Amount Per Serving Calories 194 Calories from Fat 162 % Daily Value* Total Fat 18g 28% Saturated Fat 8g 40% Cholesterol 72mg 24% Sodium 132mg 6% Potassium 250mg 7% Total Carbohydrates 5g 2% Dietary Fiber 2g 8% Protein 5g 10% Vitamin A 10.4% Vitamin C 1.5% Calcium 9.2% Iron 8.9%

Nutrition

Calories: 190kcal

Originally posted 2019-02-20 18:48:16.

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