Fudge “Keto” Protein Brownies

Fudge "Keto" Protein Brownies

30 minutes
Calories 45kcal

Ingredients

  • 60 grams chocolate protein powder (I used Dymatize ISO-100 in Fudge Brownie)
  • 1/4 cup almond flour ,
  • 1/4 cup stevia baking blend (I used Dymatize ISO-100 in Fudge Brownie)
  • 3 tablespoons unsweetened cocoa powder ,
  • 1/4 teaspoon salt (I used Dymatize ISO-100 in Fudge Brownie)
  • 1/2 cup egg whites (I used Dymatize ISO-100 in Fudge Brownie)
  • 3 tablespoons coconut butter (I used Dymatize ISO-100 in Fudge Brownie)
  • 1/2 teaspoon vanilla extract ,
  • 1/4 teaspoon butter extract (I used Dymatize ISO-100 in Fudge Brownie)

Instructions

  • Preheat oven to 300 degrees F. Whisk together dry ingredients (through salt) in a medium mixing bowl. Add egg whites, melted coconut butter, and flavor extracts, mixing until smooth. Lightly spray a 7"x5" baking dish with cooking spray, and pour batter in using a spatula. Bake for 10-15 minutes until the center no longer jiggles, but is still gooey. Brownies will set as they cool, so be very careful not to over-bake. Slice into eight pieces and enjoy! Store leftovers covered in the fridge (no preservatives). NOTES Calories (per serving, including optional ingredients): 98kcal, Fat: 6.3g, Sat fat: 2.2g, Carbs: 3g, Fiber: 2g, Sugar: 1g, Protein: 9g, Sodium: 165mg Calories (per serving, minus optional ingredients): 98kcal, Fat: 6.3g, Sat fat: 2.2g, Carbs: 3g, Fiber: 2g, Sugar: 1g, Protein: 9g, Sodium: 92mg

Originally posted 2019-02-20 18:49:51.

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