Quick Pesto Mug Muffin

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3.5 from 109 votes

Quick Pesto Mug Muffin

5 minutes
Calories 470kcal

Ingredients

  • 1/4 cup almond flour (25 g / 0.9 oz)
  • 1/4 cup flax seed meal (25 g / 0.9 oz)
  • 1/4 teaspoon baking soda
  • 1 large eggs (25 g / 0.9 oz)
  • 2 tablespoons heavy whipping cream (25 g / 0.9 oz)
  • 2 tablespoons pesto (25 g / 0.9 oz)
  • salt (to taste
  • 2 tablespoons cream cheese (25 g / 0.9 oz)
  • 1/2 avocado (medium
  • 4 slices pancetta (25 g / 0.9 oz)
  • sliced tomatoes

Instructions

  • Place all the dry ingredients in a small bowl and combine well.
  • Add the egg, cream, water and mix well using a fork.
  • Add the pesto.
  • Microwave on high for 60-90 seconds.
  • Let the ramekins cool before filling.
  • Cut the muffins in half.
  • Spread cream cheese on both halves and top with sliced avocado and crisped up bacon slices.
  • Preheat the oven to 175 °C/ 350 °F and cook for about 12-15 minutes or until cooked in the centre.

Nutrition

Calories: 470kcal

Originally posted 2019-02-20 17:51:12.

Article Categories:
Breakfast

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