Salisbury Steak
Calories 490kcal
Ingredients
- 3 pounds ground beef
- 1/2 cup panko breadcrumbs
- 2 tablespoons reduced sugar ketchup
- 4 teaspoons dry mustard
- 8 dashes worchestershire
- 1 tablespoon kosher salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 tablespoons butter
- 2 tablespoons olive oil
- 1 onions (thinly sliced)
- 4 cups beef broth (thinly sliced)
- 2 tablespoons reduced sugar ketchup
- 2 teaspoons Kitchen Bouquet
- 8 dashes worchestershire
- 2 tablespoons corn starch
Instructions
- In a large bowl, mix together all ingredients (except for butter and oil) and form into 8 patties.
- Heat oil and butter in a pan at medium heat and cook patties on both sides until browned on outside, but no longer pink in middle (roughly 5-8 minutes each side).
- Add onions to skillet where meat was cooked and sauté until soft at medium-high heat (about 5-10 minutes).
- Add next four ingredients and whisk together.
- Mix cornstarch with reserved beef broth and add to gravy to thicken.
- Add patties back to pan until heated through.
- Spoon gravy over Salisbury steaks.
Nutrition
Calories: 490kcal
Originally posted 2019-02-20 18:37:17.
