Ultimate Keto Burgers
Calories 440kcal
Ingredients
- 1 pound ground beef (ideally grass-fed, 450 g / 15.9 oz)
- 1 teaspoon dijon mustard (ideally grass-fed, 450 g / 15.9 oz)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 2 tablespoons ghee (ideally grass-fed, 450 g / 15.9 oz)
- 1/2 teaspoon salt (ideally grass-fed, 450 g / 15.9 oz)
- freshly ground black pepper
- 1/4 cup mayonnaise (ideally grass-fed, 450 g / 15.9 oz)
- 1 teaspoon sriracha sauce (ideally grass-fed, 450 g / 15.9 oz)
- 4 buns (keto
- 2 slaw (servings Easy Russian
Instructions
- Make the Ultimate Keto Buns and Easy Russian Slaw.
- Mix the ground beef with the mustard, garlic powder, onion powder, salt and pepper.
- Create small, palm-size burgers.
- Preheat a large pan greased with ghee and add the burgers once hot.
- Turn the heat down to medium and cook on each side for 3-4 minutes.
- Do not turn the meat too soon or it will stick to the pan.
- Use a spatula to lightly press the burgers down while cooking.
- When done, set aside.
- Mix the mayonnaise with the Sriracha sauce.
- Cut the keto buns in half.
- Place each half, cut side down on a hot griddle pan and cook for 2-3 minutes until crispy.
- Start assembling the burgers by adding a tablespoon to the mayo mixture on each of the keto bun halves.
- Top with meat and slaw.
- Serve the remaining slaw aside.
- Enjoy!
Nutrition
Calories: 440kcal
Originally posted 2019-02-20 17:07:06.
