Keto Spicy Prawn Hand Rolls

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Keto Spicy Prawn Hand Rolls

20 minutes
Calories 290kcal


  • 300 grams cooked prawns (or shrimps, 10.6 oz)
  • 1 tablespoon sriracha sauce (or shrimps, 10.6 oz)
  • 1/4 cup mayonnaise (or shrimps, 10.6 oz)
  • 1 cauliflower (medium
  • 2 tablespoons ghee (or shrimps, 10.6 oz)
  • 1 tablespoon rice vinegar (or shrimps, 10.6 oz)
  • 1/4 cup mayonnaise (or shrimps, 10.6 oz)
  • 4 roasted seaweed (or shrimps, 10.6 oz)
  • 1 avocado (large
  • 1/2 teaspoon salt (or shrimps, 10.6 oz)


  • Place the prawns (or shrimps) in a bowl and add the Sriracha sauce ...
  • ...
  • and the mayonnaise.
  • Season with salt, mix and set aside.
  • I used shrimps which are smaller than prawns but you can use either.
  • Meanwhile, prepare the sticky cauli-rice.
  • Cut the cauliflower into smaller florets and make the "cauli-rice" using a grater or a food processor with a grating blade (I use this one from Kenwood).
  • Place the cauli-rice into a large hot pan greased with ghee and cook for 7-8 minutes over a medium heat.
  • Season with salt and stir frequently to ensure even cooking.
  • Place the cooked cauliflower in a bowl and let it cool down to room temperature.
  • Then, add the vinegar and mayonnaise (or cream cheese) and mix until well combined.
  • The end result should be sticky so the nori sheets can hold it without spilling.
  • Assemble the rolls.
  • Top each nori sheet with a quarter of the cauliflower rice mixture, spicy prawns, ...
  • ...
  • and sliced avocado.
  • Using your hands, starting from the bottom left corner, tightly roll into a cone shape.
  • Wet the edges of the seaweed to seal.
  • Repeat with the remaining ingredients.
  • Eat immediately or store in the fridge for up to 3 days.
  • Enjoy!


Calories: 290kcal

Originally posted 2019-02-20 17:07:02.

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