Keto Ginger Biscuits

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5 from 148 votes

Keto Ginger Biscuits

45 minutes
Calories 60kcal

Ingredients

  • 1 cup flour (pecan)
  • 1/3 cup coconut flour
  • 1 teaspoon baking powder
  • 2 1/2 teaspoons ground ginger
  • 1/3 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1 pinch salt
  • 1/3 cup softened butter
  • 1/3 cup erythritol (pecan)
  • 1 small eggs

Instructions

  • In a small bowl, soften the butter and add the erythritol and mix well.
  • Beat in the egg.
  • In a larger bowl mix the dry ingredients together well.
  • Slowly add in the butter mixture and knead until it forms a manageable dough.
  • It won't be stretchy but you should be able to make a solid ball.
  • If it's too wet, add more pecan flour.
  • Roll into small balls and place on a baking tray on baking paper.
  • Flatten gently with a glass or the palm of your hand
  • Bake at 180C (preheat the oven) for 10 minutes.
  • They harden as they cool, so don't overcook them, they may feel undercooked but don't be tempted to cook them until the tops turn golden brown - the bottoms will burn.
  • Makes 21 biscuits.
  • Carbs per cookie (this will differ according to your ingredients): 1.5g
  • Note about my recipes: I do encourage people to count their carbs and their macros but I do lazy keto.
  • When I started keto I was counting everything and tracking everything and I learned how to listen to my body about when I have had enough to eat and I learned what 20g of carbs looks like over the course of a day.
  • However, I am doing keto for life, and I don't find tracking to be sustainable for me because it causes a certain level of obsession and for this to work for me… it needs to be sustainable.
  • I will sometimes include full macros, but please don't expect it with every recipe

Nutrition

Calories: 60kcal

Originally posted 2019-02-20 18:47:48.

Article Categories:
Lunch

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