Keto Chocolate Molten Cake
Calories 420kcal
Ingredients
- 4 tablespoons unsweetened cocoa powder
- 4 tablespoons erythritol (Sukrin)
- 1/2 teaspoon baking powder
- salt (To Taste)
- 2 eggs (medium)
- 2 tablespoons heavy cream
- 1 teaspoon vanilla extract
- 1/2 cup heavy cream (Sukrin)
- 2 teaspoons erythritol (Sukrin)
- 1 teaspoon vanilla extract
Instructions
- Chocolate Molten Cake Preheat oven to 175°C (350°F).
- If using microwave, skip this obviously.
- Spray or butter up your ramekins or heat-proof bowls.
- Set aside.
- Mix erythritol (sukrin), unsweetened cocoa powder and baking powder.
- Break up any clumps and set aside.
- In another bowl, whip/beat the crap out of the eggs until it’s frothy and aerated.
- (the cake is flourless so beating it till frothy and aerated is going to help the cake rise.
- Add the egg, heavy cream, vanilla extract and salt to the cocoa mixture.
- Gently fold in the mixture till combined.
- Pour batter equally into prepared ramekins.
- Bake for 15 minutes or microwave it for a minute (or till it’s cooked, all microwaves are different) In the meantime, prepare whipped cream.
- See 2nd set of instructions below.
- It should still be jiggly.
- If cooked too long, you wouldn’t get that molten effect and you’d just land up with a cake which is also nice.
- Whisk/Beat till frothy Whisk/Beat till frothy
- Whipped Cream Add heavy cream, erythritol (sukrin) and vanilla extract to a large bowl.
- Whip till it forms stiff peaks.
- You can use a hand mixer, stand mixer or if you like a challenge, whisk it manually.
- Set aside or put it in the refrigerator until needed.
- Tips:
- If cooked too long, you wouldn’t get that “lava” effect and you’d just land up with a cake which is also nice.
- Make your own Vanilla Extract! Conversion Table If you are using MyFitnessPal app to count calories, first copy the recipe URL then go to MyFitnessPal app to Recipes, select Create a New Recipe, then Add from the Web.
- Paste the URL, match ingredients and that’s it! Always match ingredients to the ones you use.
- Enjoy and just eat one portion! Don’t be greedy
Nutrition
Calories: 420kcal
Originally posted 2019-02-20 18:44:28.
