Keto Breakfast Wrap

Print Pin
No ratings yet

Keto Breakfast Wrap

30 minutes
Calories 1020kcal


  • 1/4 cup milk
  • 4 tablespoons olive oil
  • 1 1/2 cups shredded cheddar cheese
  • 1 cup mushrooms
  • 1 cup spinach
  • 1/2 cup diced tomatoes
  • 1 cup mozzarella cheese (sliced)
  • 3 strips bacon (sliced)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • sriracha sauce (sliced)


  • Start off by cooking bacon strips thoroughly on a skillet Meanwhile, saute mushrooms on medium heat, with 2 tbsp of olive oil and a pinch of salt and pepper In a bowl, whisk eggs, milk, salt and pepper, then set aside Dice tomatoes and slice mozzarella cheese, then set aside Remove mushrooms from pan, set aside and use the same pan to cook the eggs Add extra olive oil into pan (if needed) Reduce heat to low (VERY IMPORTANT or else your eggs will come out too crispy) Slowly pour egg mixture into pan, moving it around to ensure the mixture covers the entire pan (avoid going over the sides) Cover and let cook for 2 minutes Remove cover and add cheddar cheese and cover again for 2 minutes Remove cover, take off from heat, add all ingredients spreading out horizontally in the center Take your spatula and fold both sides to create the "wrap" Press the spatula hard enough so that the sides do not come apart Add Sriracha if you choose ENJOY!


Calories: 1020kcal

Originally posted 2019-02-20 18:49:37.

Article Categories:

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating