Cheesy Keto Waffles

Cheesy Keto Waffles

15 minutes
Calories 300kcal

Ingredients

  • 3 large eggs ,
  • 1/4 cup cream cheese (room temperature, 60 g/ 2.1 oz)
  • 1/3 cup grated parmesan cheese (room temperature, 60 g/ 2.1 oz)
  • 1/2 cup cheddar cheese (room temperature, 60 g/ 2.1 oz)
  • 3 tablespoons flax seed meal ,
  • 4 tablespoons almond flour ,
  • 1 tablespoon coconut flour (room temperature, 60 g/ 2.1 oz)
  • 1 teaspoon Italia (room temperature, 60 g/ 2.1 oz)
  • 1/2 teaspoon garlic powder (room temperature, 60 g/ 2.1 oz)
  • 1/2 teaspoon gluten-free baking powder (room temperature, 60 g/ 2.1 oz)
  • salt ,
  • pepper ,
  • hollandaise sauce ,
  • fried eggs (room temperature, 60 g/ 2.1 oz)

Instructions

  • Fill a medium saucepan with water and a dash of vinegar and bring to a boil over a high heat. Crack each egg individually into a ramekin or a cup. Using a spoon, create a gentle whirlpool in the water to help the egg white wrap around the egg yolk. Slowly lower the egg into the water in the centre of the whirlpool, turn off the heat and cook for 3-4 minutes. Then, use a slotted spoon to remove from the water and place on a plate. Repeat for all the remaining eggs. Once chilled, place all the eggs in a sealable container filled with cold water and keep refrigerated for up to 5 days. To re-heat the eggs, place them in a mug filled with hot tap water for a couple of minutes. This will be enough to warm them up without overcooking.

Originally posted 2019-02-20 17:00:59.

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