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5 from 147 votes

Minute Muffin

2 minutes
Calories: 130kcal

Ingredients

  • 1/4 cup flax seed meal
  • 2 tablespoons butter
  • 1 teaspoon baking powder

Instructions

  • Instructions Mix ingredients Pour into greased mug Microwave for around 1 minute.
  • It will vary from microwave to microwave Cut in half or more to make sandwiches