Ultimate Keto Ice-Cream aka Frozen Fat Bomb

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3.5 from 181 votes

Ultimate Keto Ice-Cream aka Frozen Fat Bomb

55 minutes
Calories 340kcal

Ingredients

  • 1/2 cup coconut oil (room temperature, 110g / 3.8 oz)
  • 1/2 cup butter (room temperature, 110g / 3.8 oz)
  • 6 large egg yolks (room temperature, 110g / 3.8 oz)
  • 2 large egg whites (room temperature, 110g / 3.8 oz)
  • 1/4 cup erythritol (room temperature, 110g / 3.8 oz)
  • 30 drops stevia extract (room temperature, 110g / 3.8 oz)
  • 1 cup coconut milk (room temperature, 110g / 3.8 oz)
  • 2 vanilla beans (room temperature, 110g / 3.8 oz)

Instructions

  • Separate the egg yolks from egg whites.
  • Make sure the butter and coconut oil are softened, best at room temperature.
  • This will make it easier for you to bind with the egg yolks.
  •  *UPDATE: An easier way that always results in smooth ice-cream is to place all the ingredients in a food processor and pulse until smooth.
  • Then pour in an ice-cream maker and process according to the manufacturer's instructions.
  • To get powdered Erythritol, simply place it in a food processor and pulse for about 15-20 seconds.
  • If you use whole Erythritol, it will not dissolve and will create unwanted crunchy texture.
  • Slowly add the egg yolks and whole eggs while blending one by one...
  • ...
  • and process until smooth.
  • Pour in the coconut milk and keep blending.
  • It's likely the mixture will lump which is perfectly normal.
  • This is when using a food processor instead of a mixer becomes handy.
  • Scoop the mixture into the ice-cream maker and process according to the manufacturer's instructions.
  • Half way through, remove from the ice-cream maker.
  • Use an immersion blender and pulse until smooth.
  • Then, return to the ice-cream maker and continue until your ice-cream is done.
  • If you notice lumps, pulse with the immersion blender again.
  • Eat immediately or place in the freezer for 30-60 minutes if too soft.

Nutrition

Calories: 340kcal

Originally posted 2019-02-20 17:12:37.

Article Categories:
Dinner

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