TLC – Easy Keto Avocado Dessert

TLC - Easy Keto Avocado Dessert

5 minutes

Ingredients

  • 392 grams avocado (cold)
  • 1 1/2 ounces heavy cream ,
  • 1 1/2 packets Truvía® natural sweetener

Instructions

  • Skin and remove pits from Avocados, spoon avocado into a bowl Add sweetener Mush avocado with a spoon Mix in Heavy Cream This dessert is best enjoyed cold. If avocados aren’t cold, refrigerate mix for an hour. Enjoy! Serving size: 7 ounce (200mL) Calories: 466 Fat: 44.86 Saturated fat: 14.46 Carbohydrates: 17.94 Sugar: 2.6 Sodium: 26 Fiber: 13.1 Protein: 5.19 Notes In the nutritional info, Truvia (erythritol/stevia blend) sugar alcohol carbs aren’t included.[br]Nutritional information is from the USDA website: http://ndb.nal.usda.gov/ndb/foods

Originally posted 2019-02-20 18:49:00.

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