Strawberry Shortcake Mug Cake – Keto and Low Carb

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5 from 141 votes

Strawberry Shortcake Mug Cake – Keto and Low Carb

45 minutes
Calories 330kcal

Ingredients

  • 2 tablespoons almond flour
  • 1 tablespoon coconut flour
  • 1 tablespoon grass-fed butter (unsalted)
  • 1 tablespoon sour cream
  • 1 tablespoon heavy cream
  • 1 tablespoon Swerve Sweetener (confectioners
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1/4 cup heavy cream
  • 1/4 cup strawberries (unsalted)
  • 5 drops sweetener (unsalted)
  • 2 tablespoons almond flour
  • 1 tablespoon coconut flour
  • 1 tablespoon grass-fed butter (unsalted)
  • 1 tablespoon sour cream
  • 1 tablespoon heavy cream
  • 1 tablespoon Swerve Sweetener (confectioners or powdered erythritol)
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1/4 cup heavy cream
  • 1/4 cup strawberries (unsalted)
  • 5 drops sweetener (unsalted)

Instructions

  • Add the 1/4 cup of heavy cream (for the topping) to a glass bowl and put it in the freezer for a few minutes.
  • Add the butter to a separate bowl and melt in the microwave.
  • Then add in the heavy cream, sour cream, swerve and the egg, whisk to combine.
  • Add the baking powder and coconut flower in with the almond flour.
  • Then add in with the wet ingredients mixture and whisk.
  • Spray 2 microwave-safe ramekins with non-stick coconut oil spray, and pour the batter evenly into both.
  • Microwave for 60 seconds, check them, then microwave for another 30 seconds.
  • If they are still not cooked through, microwave for another 30 seconds.
  • Mine only took 90 seconds total.
  • Once they are cooked, set aside to cool and retrieve the heavy cream from the freezer.
  • Whip until you get soft peaks, then add in the stevia to taste.
  • I used about 5 drops, you can add more or less, to your liking.
  • Once the cakes have cooled, top with the whipped cream and fresh cut strawberries.
  • You can stack them as you see in the picture below, to make one awesome dessert, or you can make 2 desserts.

Nutrition

Calories: 330kcal

Originally posted 2019-02-20 18:29:01.

Article Categories:
Breakfast

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