Squid Noodle Pasta
Calories 510kcal
Ingredients
- 5 ounces squid tube (calamari)
- 1/2 cup tomato sauce (calamari)
- 1/4 cup fresh mushrooms (calamari)
- 1 tablespoon yellow onion (calamari)
- 1/2 clove garlic
- 1 ounce wine (calamari)
- 1/8 cup chicken stock
- 1/2 tablespoon basil (calamari)
- 1/4 cup parmesan cheese (calamari)
- 1 tablespoon olive oil
- 1 pinch salt (calamari)
Instructions
- 1 Wash the squid tubes and make sure theyre cleaned up on the inside.
- 2 Lay them out on a chopping board and slit one side of the tube open so you can lay the tube out flat on your chopping board.
- Do the same for the other tube as well.
- 3 Cut the tube lengthwise so youre left with long strips of squid pasta.
- 4 Chop the onion and garlic.
- Slice the mushrooms and leave aside.
- 5 Now heat the olive oil in a pan and add the onions and garlic.
- 6 Sauté for a minute and then add the white wine.
- Stir quickly.
- 7 Now add the tomato sauce and mix again.
- 8 Keep the heat on medium high and go ahead and add the chicken stock to the sauce.
- 9 Taste the sauce at this stage.
- If its too tart, go ahead and add a pinch of Stevia to balance the flavor.
- 10 Now add the mushrooms and the squid pasta.
- Add a pinch of salt if necessary, not forgetting pepper powder.
- 11 Cook until the squid is tender-approximately 5 minutes.
- I put a lid on my pan and left it on medium low heat until done.
- 12 Then add the chopped basil leaves and mix.
- 13 Plate the Squasta Napolitana, grate fresh parmesan cheese over the dish and serve immediately.
Nutrition
Calories: 510kcal
Originally posted 2019-02-20 18:40:54.
