Sausage Ball Puffs {Keto / Low Carb}

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Sausage Ball Puffs {Keto / Low Carb}

30 minutes
Calories 90kcal


  • 1 pound sausages (browned and drained, can use mild or hot)
  • 4 1/2 tablespoons butter (browned and drained, can use mild or hot)
  • 1/3 cup coconut flour
  • 2 tablespoons full fat sour cream
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking powder
  • 2 cups shredded cheddar cheese (browned and drained, can use mild or hot)


  • Preheat oven to 375 degrees and grease a cookie sheet.Combine melted butter (I cool mine by popping the bowl in the fridge for 5 min), eggs, salt, and sour cream then whisk together.Add coconut flour and baking powder to the mixture and stir until combined.Add drained browned sausage.Stir in cheese.Drop batter by tightly packed spoonfuls on greased cookie sheet.
  • I made 36.Bake for 15-18 minutes or until tops are slightly brown.


Calories: 90kcal

Originally posted 2019-02-20 18:26:33.

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  • You didn’t say how many eggs

    Linda August 16, 2022 2:55 pm Reply

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