Paleo-Whole 30-Keto Huevos Rancheros!

11545

Paleo-Whole 30-Keto Huevos Rancheros!

Nutrition (per serving)
270Cal0gNet

Ingredients

  • 2 zucchini (medium sized
  • 3 eggs (separated)
  • 1 tsp salt
  • 2 tbsp chives ((medium sized, grated, or 3 1/2 cups spiralized zucchini, chopped))
  • 2 tbsp almond flour ((medium sized, grated, or 3 1/2 cups spiralized zucchini, chopped))
  • olive oil

Instructions

  1. If making you own pico and guacamole, do that first, set aside
  2. Use a food processor or a box grater to grate zucchini.
  3. (Another option is to buy or make spiraled zucchini and give a rough chop)
  4. Place zucchini in a bowl lined with paper towels, sprinkle zucchini with sea salt and pepper and allow to rest for a few minutes.
  5. Chop chives and whisk one egg in a little bowl
  6. Use paper towels to squeeze out any extra moisture in zucchini then return zucchini to bowl and discard towel
  7. Use a fork to stir in egg , almond flour and 1 tablespoon chives until well combined
  8. Heat a large pan on high heat for two minutes, add enough olive oil to coat pan and allow to heat for 30 seconds
  9. Use a spoon to scoop zucchini mixture into pan, making two 5" fritters.
  10. Use back of spoon to flatten and spread fritters into a circle.
  11. If needed turn heat to medium.
  12. Cook each side for about 3-4 minutes or until golden brown
  13. While fritters cook, heat a smaller pan on high heat for two minutes, add oil and wait 30 seconds for oil to heat
  14. Gently crack eggs into pan, tuen heat down to medium and fry until whites are set and yolk is runny (or to your liking)
  15. Season with sea salt and pepper
  16. Remove fritters from pan, top with eggs, garnish with pico de gallo, guacamole and remaining chives.
  17. Serve!
  18. courses breakfast
  19. cuisine mexican

Originally posted 2019-02-20 18:45:46.

Article Categories:
Breakfast

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