Low Carb Tortillas

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4.50 from 101 votes

Low Carb Tortillas

35 minutes
Calories 100kcal


  • 8 large egg whites
  • 1/3 cup coconut flour (We use this!)
  • 10 tablespoons water
  • 1/4 teaspoon baking powder (We use this!)
  • 1/4 teaspoon garlic powder (We use this!)
  • 1/4 teaspoon onion powder (We use this!)
  • 1/4 teaspoon chili powder (We use this!)
  • 1/4 teaspoon salt


  • Add egg whites, coconut flour, baking powder and water in a bowl.
  • Combine well (should be a uniform, watery mixture).Optional: add seasonings and mix.Heat a skillet (any size you want your tortillas to be) to low heat.
  • Wait until the pan is hot, spray with cooking spray, and drop some of the mixture into the center (i like to use a 1/4 measuring cup).As quickly as possible tilt the skillet on all edge to spread the batter as thin as possible.
  • You can always add more in the areas not covered.Allow it to cook for a couple minutes until it starts to rise/bubble or you lift it up and the other side has browned.
  • Flip and cook for 1 additional minute.Repeat process until all the batter is cooked.
  • The above mixture made 16 small taco sized tortillas for us.TIP: If your first tortilla doesn't spread thin enough on the skillet (comes out more like a pancake) add more water to the egg white mixture and mix!


Calories: 100kcal

Originally posted 2019-02-20 18:11:17.

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