Keto Parmesan Croutons
Calories 25kcal
Ingredients
- 1 1/4 cups almond flour
- 5 tablespoons psyllium husks (ground, powder)
- 2 teaspoons baking powder
- 1 teaspoon sea salt
- 2 teaspoons white wine vinegar (ground, powder)
- 1 1/4 cups boiling water
- 3 eggs (whiteegg whites)
- 3 ounces butter
- 2 ounces grated parmesan cheese
Instructions
- Preheat the oven to 350°F (175°C). Mix the dry ingredients in a bowl. Bring the water to a boil.
- Add boiling water, vinegar and egg whites to the dry ingredients while beating with a hand mixer for about 30 seconds.
- Don't overmix the dough; the consistency should resemble Play-Doh. Form into 8 flat pieces of dough with moist hands.
- Remember that you need to allow a lot of room between the pieces as they will swell up to double their size as they are baked. Bake on lower rack of oven for about 40 minutes.
- Let cool for a few minutes.
- Split the bread pieces lengthwise and place both halves face up on a sheet pan. Stir together the butter and parmesan cheese and spread on the halved bread.
- Raise the oven temperature to 450°F (220°C), or better yet, switch oven to a high broil.
- Pop bread pieces back in the oven for 5 minutes or until they have turned golden brown.
- Watch continuously to avoid burning the topping.
- Enjoy whole as a snack, or split into smaller pieces, like in the picture above.
- Great with your favorite salad!
Nutrition
Calories: 25kcal
Originally posted 2019-02-20 18:21:31.
