Keto Egg Fried Rice

Keto Egg Fried Rice

50 minutes

Ingredients

  • 3 cups cauliflower ,
  • 2 cups cooked shrimp ,
  • 3 cups white mushrooms ,
  • 2 pieces spring onions ,
  • 1 tablespoon ginger root ,
  • 1 tablespoon hot pepper ,
  • 3 whole eggs ,
  • 1/2 cup almonds ,
  • 2 tablespoons fresh basil ,
  • 2 tablespoons mint leaves ,
  • 2 tablespoons cilantro ,
  • 1/2 piece lime juice ,
  • 2 tablespoons coconut aminos ,
  • 1 tablespoon fish sauce ,
  • 3 tablespoons ghee (Clarified Butter)
  • 1/4 teaspoon sea salt (Clarified Butter)

Instructions

  • Prepare the Cauli-rice by grating the cauliflower. Don't cook it. Grate the ginger and finely chop the chili peppers. Place on a large heavy-based pan greased with ghee, butter or coconut oil. Cook briefly for 2-3 minutes over medium-high heat. Add sliced mushrooms and cook for another 3 minutes (white mushrooms contain less carbs than brown). Add the cauli-rice and mix in well. Season with salt to taste and cook for another 5 minutes while stirring frequently. Finely chop the spring onion and add it to the pan together with the peeled, cooked prawns. In a bowl, scramble the eggs and pour in the pan while stirring. Cook for 1-2 minutes. Mix in the coconut aminos and fish sauce. Add freshly chopped herbs, lime juice and cook for a minute. Take off the heat and set aside. Add toasted flaked almonds. To toast the almonds, simply place them on a pan and roast over medium-high heat. Do not grease the pan and roast for 2-3 minutes while stirring frequently to prevent the almonds from burning. Done - enjoy!

Originally posted 2019-02-20 18:49:44.

Article Categories:
Uncategorized

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Don't Miss! random posts ..