Keto Egg and Sausage McMuffin

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4.5 from 159 votes

Keto Egg and Sausage McMuffin

20 minutes


  • 2 coconut (Servings Headbanger's Kitchen
  • 200 grams minced pork
  • 1 1/2 tablespoons mayonnaise
  • 1/2 tablespoon pesto
  • 1/2 tablespoon sriracha sauce
  • 15 grams bocconcini
  • 10 grams cheddar cheese
  • butter (/Oil for Cooking)
  • salt (to Taste)
  • black pepper
  • dried oregano
  • pepper (Sichaun
  • ground lemongrass (Servings Headbanger's Kitchen, Microwave Mug Bread)
  • garlic powder
  • 2 sliced tomatoes


  • Alternatively you can oil a ramekin and microwave the egg in that.
  • For the Italian version season half the pork with salt, pepper, dried oregano and chilly flakes.
  • For the Asian inspired one season with salt, Sichuan pepper, dried lemongrass and garlic powder Use a cookie cutter to shape the pork patties and fry in olive oil or butter till cooked through.
  • Also add cheddar cheese on the Asian inspired patty while frying and add some water to the hot pan and cover to steam it and melt the cheese.
  • Mix half the mayo with pesto and the other half with Sriracha and chopped spring onions to create our pesto mayo and Sriracha mayo Assembled the Italian one by spreading the pesto mayo on the bread, then top with lettuce, tomatos, fresh Boncconcini, the pork patty, egg and cover For the Asian inspired one spread the Sriracha mayo on both slices of bread, layer with lettice, the egg, the patty and cover.
  • Serve!

Originally posted 2019-02-20 18:27:13.

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