Keto Breakfast Quesadilla

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3.50 from 59 votes

Keto Breakfast Quesadilla

45 minutes
Calories 380kcal


  • 15 grams oil
  • 40 grams cooked bacon (or sliced ham diced)
  • 30 grams feta cheese (or sliced ham diced)
  • 2 tablespoons mayonnaise
  • 1 tablespoon jalapeno chilies (or sliced ham diced)
  • 100 grams mozzarella cheese (or sliced ham diced)
  • 30 grams cream cheese
  • 75 grams almond meal
  • 1/2 teaspoon xanthan gum
  • 1/2 teaspoon baking powder


  • Instructions Mix egg and MCT together and place in small poacher or bowl and microwave for 80 seconds.
  • Slice into 6 even pieces In a large bowl add mozzarella, cream cheese, and almond meal.
  • Microwave for 1 minute.
  • Stir together and return to microwave for another 30 seconds Stir in xanthan, baking powder and egg.
  • Stir until well combined. Turn out dough onto large sheet of baking paper and top with another sheet.
  • With sides of hands push out into a rough rectangle 45 x25 cm. Start pre-heat on quesadilla maker, or frypan over medium to low heat. Cut a rough 20 cm circle of fathead and place in quesadilla maker for 1-2 minutes Top each section of quesadilla maker with egg and other filling. Top with another 20 cm round of fathead. Cook for 5 minutes.
  • Serve with favourite dips or sauces.


Calories: 380kcal

Originally posted 2019-02-20 18:30:27.

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