Keto Banana Cream Pie – No Bananas

Print Pin
4.5 from 105 votes

Keto Banana Cream Pie – No Bananas

50 minutes
Calories 710kcal

Ingredients

  • 3/4 cup coconut flour
  • 1/2 cup butter (– melted)
  • 3 tablespoons sugar substitute (– melted)
  • 1 cup heavy cream
  • 3 egg yolks
  • 3 tablespoons sugar (– melted)
  • 1 teaspoon bananas (– melted)
  • 1/2 teaspoon vanilla extract

Instructions

  • CRUST INSTRUCTIONS: In a mixing bowl, stir together your coconut flour, eggs, sugar substitute and melted butter.
  • Once mixed thoroughly, you should be able to easily scoop it into a pie pan.
  • I used parchment paper to stop it from sticking.
  • Using your hands or a spoon, spread the crust to cover the pie pan.
  • Use a fork to make several holes in your crust! Bake at 400F/200C for 10-15 minutes.
  • Take it out and let it cool.
  • PUDDING INSTRUCTIONS: Bring your heavy cream to a boil.
  • In the meantime, in a small bowl, whisk together your egg yolks and sugar substitute.
  • Once the cream is boiling, pour about a 1/4 of the cream into the egg yolks.
  • Make sure you are stirring as you pour and mix thoroughly.
  • Pour the cream/egg yolk mixture into the rest of the heavy cream.
  • Put it back on the heat and stir continuously for 2-3 minutes.
  • You should feel it start to thicken up.
  • (If not, add in a 1/4 tsp of xanthan gum) Take it off the heat and whisk in the banana flavouring and vanilla extract.
  • If you want to make pudding – pour the banana custard into small bowls and cool for 4 hours.
  • If you are making the pie – pour the banana custard into the pie shell and cool for 4 hours minimum.
  • (Ideally overnight, depending on your pan, it may have to be longer than 4hrs.)
  • You’ll know it’s ready when you can poke it with your finger and no custard comes off! Serve with some whipped cream & cinnamon! This makes roughly 10 slices using an approx 6-7inch pan.

Nutrition

Calories: 710kcal

Originally posted 2019-02-20 18:40:30.

Article Categories:
Dinner

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating