Keto And Dairy-free Vanilla Custard

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5 from 192 votes

Keto And Dairy-free Vanilla Custard

30 minutes
Calories 20kcal

Ingredients

  • 6 eggs (yolkegg yolks)
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon honey (yolkegg yolks)
  • 4 tablespoons coconut oil (yolkegg yolks)

Instructions

  • Whisk together egg yolks, almond milk, vanilla and optional sweetener in medium metal bowl. Slowly mix in the melted coconut oil or butter.
  • Be sure the oil isn't too hot, or the eggs may cook unevenly. Place the bowl over a saucepan of simmering water.
  • Whisk the mixture constantly and vigorously until thickened.
  • Your instant-read thermometer should register 140°F for 3 full minutes.
  • Usually, this means about 5 minutes of total cooking time.
  • (When ready, it should coat the back of a spoon.) Remove the custard from the water bath.
  • Serve either warm or chilled.

Nutrition

Calories: 20kcal

Originally posted 2019-02-20 18:21:34.

Article Categories:
Cuisine

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