Hazelnut Keto Cookies

Hazelnut Keto Cookies

40 minutes
Calories 140kcal

Ingredients

  • 1 cup ground hazelnuts (hazelnut meal)
  • 2 egg whites ,
  • 1 tablespoon erythritol (hazelnut meal)
  • 10 drops stevia (hazelnut meal)
  • 1 teaspoon vanilla ,
  • hazelnuts (crushed

Instructions

  • Instructions Whip the egg whites until they form stiff peaks. Fold in the hazelnut meal, erythritol, stevia and vanilla until well combined. I don’t like my cookies too sweet, so do make sure to taste the dough and adjust the sweetener to your liking. With a spoon, drop the dough on a silicone baking sheet or a baking sheet lined with parchment paper. Flatten to your liking. Bake at 160° Celsius (320°F) for 25 minutes or until lightly browned. Let the cookies cool before touching them. They firm up as they cool down. Makes 20 smallish cookies Recipe Notes I experimented with not bothering to whip the egg whites. This makes a firmer dough and you can roll little balls in your hand and press them down onto the baking sheet. The cookies taste lighter (and better) if you take the extra time to whip the egg whites. Nutrition Facts Hazelnut Flour Low Carb Keto Cookies Amount Per Serving (1 cookie) Calories 34.4 Calories from Fat 29 % Daily Value* Total Fat 3.2g 5% Saturated Fat 0.2g 1% Polyunsaturated Fat 0.4g Monounsaturated Fat 2.4g Sodium 5.5mg 0% Potassium 35.4mg 1% Total Carbohydrates 0.9g 0% Dietary Fiber 0.5g 2% Sugars 0.2g Protein 1.1g 2% Iron 1% * Percent Daily Values are based on a 2000 calorie diet.

Originally posted 2019-02-20 18:36:36.

Article Categories:
Uncategorized

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Don't Miss! random posts ..