Gluten Free, Low Carb & Keto Fish Tacos

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4 from 63 votes

Gluten Free, Low Carb & Keto Fish Tacos

2 minutes
Calories 90kcal

Ingredients

  • 250 grams white fleshed fish (firm, such as flounder or cod)
  • 1/3 cup sour cream
  • 2 teaspoons apple cider vinegar
  • 2 teaspoons apple cider vinegar
  • 4 cloves garlic (firm, such as flounder or cod)
  • kosher salt (firm, such as flounder or cod)
  • 1/2 cup whey (firm, such as flounder or cod)
  • 1 teaspoon baking powder
  • 1 1/2 teaspoons chili powder (firm, such as flounder or cod)
  • 1/2 teaspoon kosher salt (firm, such as flounder or cod)
  • 1 tablespoon sour cream (firm, such as flounder or cod)
  • 2 teaspoons apple cider vinegar
  • coconut oil (firm, such as flounder or cod)
  • 1 batch tortillas (firm, such as flounder or cod)
  • 1 batch pico de gallo

Instructions

  • Mix sour (or coconut) cream, vinegar, garlic and season to taste with salt.
  • Cut the fish across the grain of the flesh into strips roughly 1/2 inch wide, and add it to the cream marinade.
  • Cover and refrigerate for two hours, preferably overnight.
  • Make a batch of our grain free keto tortillas.
  • You can have them shaped and ready to go for cooking them simultaneously to the fish.
  • Prepare your frying station by adding enough oil to a skillet or pan to make it about 1/2-inch deep.
  • You can save a lot of oil by using a narrower pan and frying in batches.
  • Heat up oil over medium/low heat while you coat the fish.Mix the whey protein, baking powder, chili powder and salt in a shallow plate or dish.
  • In a second plate or dish, whisk the egg with cream and vinegar.
  • Coat the fish by lightly removing excess marinade, dipping in the egg mix, followed by the whey protein mix, immediately placing in the hot oil and basting the top right away.
  • You want to fry the fish right after coating for best crispness.
  • Fry on both sides until deep golden and transfer to a paper-lined plate for a couple minutes.
  • Serve right away with the freshly-made tortillas, plenty of limes and your salsa of choice.

Nutrition

Calories: 90kcal

Originally posted 2019-02-20 18:14:22.

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Cuisine

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