Crockpot Pulled Pork Keto

Crockpot Pulled Pork Keto

6 minutes
Calories 160kcal

Ingredients

  • 3 pounds boneless pork shoulder ,
  • 2 teaspoons onion powder ,
  • 2 teaspoons garlic powder ,
  • 2 teaspoons salt ,
  • 1 teaspoon black pepper ,
  • 1 teaspoon paprika ,
  • 1 teaspoon ground allspice ,
  • 1 teaspoon celery salt ,
  • 1 teaspoon mustard powder ,
  • 1/2 cup water ,
  • 1/2 teaspoon ground allspice ,
  • 1/4 cup yellow mustard ,
  • 2 teaspoons hot sauce (whichever hot sauce you like)
  • 3 tablespoons apple cider vinegar ,
  • 3 tablespoons ketchup (whichever hot sauce you like)
  • 4 tablespoons sugar substitute ,
  • 1/2 teaspoon xanthan gum

Instructions

  • Take your pork shoulder and cut it off the bone so that it will fit into your crockpot. Grab a bowl and put in your onion powder, salt, pepper, garlic powder, paprika, allspice, celery salt, and mustard powder and mix it. Take the spice mixture and rub it into the meat on both sides so it is fully covered in seasonings. Add the water to the pork. Cook for 6 hours on high or 10 hours on low. Mash up the pork into pieces and it will fall apart. Enjoy! If you are making the sauce, take out the pork and add all the ingredients for the sauce in the juice. Cook it for 10 minutes until the sauce is thick and add the meat into the pot. Mix and Enjoy! Notes Calories: 265 Fat: 16 grams Protein: 20 grams Net Carbs: 1 gram

Nutrition

Calories: 160kcal

Originally posted 2019-02-20 18:52:20.

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