Coconut Flour Flatbread

Coconut Flour Flatbread

15 minutes
Calories 150kcal

Ingredients

  • 50 grams coconut flour ,
  • 1 teaspoon xanthan gum (or 8g psyllium husk)
  • 1/2 teaspoon baking powder ,
  • 2/3 cup water ,
  • salt ,
  • garlic powder ,
  • butter (/ghee/oil for frying)

Instructions

  • Mix all dry ingredients together. 20180324_113736 Heat water for 30 seconds in the microwave, then add to dry mixture. I found using a regular spoon worked best to mix everything together. Form into a dough-ball and let sit for 10 minutes. 20180324_114610 Divide into 4 pieces. Roll or flatten by hand each piece between two pieces of wax/parchment paper. Try to get them as flat as you can because they’re going to condense a little when cooking. Get a pan hot on medium heat and place your oil in the pan. Make sure it’s nice and hot! Place the flattened dough in the pan and let cook until golden brown (or slightly darker), then flip and allow the same to happen. That’s it! I swear these cook up in about 15 minutes, and 10 of those are letting the dough rest. It’s so easy I thought I had missed something the first time around. YAY BREAD. Nutrition Info: (per naan/flatbread) cal: 84 net carb: 3.6g fat: 4.1g protein: 2.7g

Originally posted 2019-02-20 18:51:56.

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