Cheesy Low-carb "Risotto"
Nutrition (per serving)
700Cal0gNet
Ingredients
- 6 cup rice ((Cauli-, about 1 medium cauliflower, 720 g / 1.6 lb / 25.4 oz))
- 1/4 cup ghee ((Cauli-, about 1 medium cauliflower, 720 g / 1.6 lb / 25.4 oz))
- 1 white onion ((Cauli-, about 1 medium cauliflower, 720 g / 1.6 lb / 25.4 oz))
- 1 cup chicken stock ((Cauli-, about 1 medium cauliflower, 720 g / 1.6 lb / 25.4 oz))
- 1 tsp dijon mustard ((Cauli-, about 1 medium cauliflower, 720 g / 1.6 lb / 25.4 oz))
- 1 cup cheddar cheese ((Cauli-, about 1 medium cauliflower, 720 g / 1.6 lb / 25.4 oz))
- 1 cup parmesan cheese ((Cauli-, about 1 medium cauliflower, 720 g / 1.6 lb / 25.4 oz))
- 4 tbsp chives ((Cauli-, about 1 medium cauliflower, 720 g / 1.6 lb / 25.4 oz))
- salt (to taste
Instructions
- Make the cauliflower rice by following this recipe.
- Do not cook the cauli-rice.
- For best results, use a grating blade on your food processor to create rice-like shapes.
- I used my Kenwood mixer with a food processor attachment.
- Grease a large pan with ghee or butter.
- Once hot, add the finely chopped onion and cook over a medium heat until lightly browned.
- Add the cauli-rice and mix well.
- Cook for just a few minutes and pour in the chicken stock (or vegetable stock).
- Cook for another 5 minutes or until the cauli-rice is crisp-tender.
- Meanwhile, grate the cheddar and parmesan cheese.
- Add the mustard, stir and take off the heat.
- Add the grated cheese and mix well.
- Keep some parmesan cheese for garnish.
- Add the freshly chopped chives and also keep some for garnish.
- Season with salt to taste if needed.
- Enjoy hot!
Originally posted 2019-02-20 17:40:18.
