Vegan Low-carb Cauliflower Farali Pattice/patties

Print Pin
3.50 from 96 votes

Vegan Low-carb Cauliflower Farali Pattice/patties

45 minutes
Calories 140kcal


  • 1 head cauliflower (Cut into medium size pieces)
  • 1/2 teaspoon amchur (Cut into medium size pieces)
  • 2 tablespoons almond flour
  • 2 tablespoons psyllium husks
  • 1/2 cup green peas (Cut into medium size pieces)
  • 1/2 cup raw almonds
  • 2 tablespoons roasted peanuts
  • 2 serrano peppers
  • 2 inches ginger (Cut into medium size pieces)
  • 1/4 cup cilantro leaves
  • oil (to brush or cook)


  • Prepare the cauliflower: Take a head of cauliflower and wash it thoroughly.
  • Cut out florets and cut them into medium pieces.
  • Boil six cups of water with salt.
  • Add washed cauliflower into the boiling water.
  • Allow the cauliflower to sit in the boiling water for 3-5 minutes.
  • Take the florets out and allow them to cool.
  • Make the dough: Take the blanched florets in a food processor.
  • Use the pulse function to mince the cauliflower florets.
  • Add salt(sindha namak), pepper, two tbsp almond flour and 2 tbsp psyllium husk.
  • Pulse till a dough is formed.
  • Allow the mixture to stand for a while (5 minute) so that the psyllium husk swells by absorbing the water from the florets.
  • Transfer the mixture into a large bowl.
  • Make the filling: In the same food processor, take ½ cup frozen, thawed green peas( avoid if keto and take ½ cup pistachio nuts), 2 Serrano peppers or green chilies, ¼ cup cilantro leaves, 2 inch ginger, 2 tbsp roasted peanuts and ½ cup raw almonds.
  • Add salt, pepper and lime juice.
  • Use the process function in your food processor until a uniform mixture is formed.
  • (Refer the picture to see the consistency)
  • Prepare patties: Take the cauliflower dough and flatten it on your greased palm.
  • Add a small ball of the green filling.
  • Carefully, bring the edges of the cauliflower towards the center and seal the edges.
  • If the cauliflower dough is not enough to seal the green filling, add a small amount of dough to prepare a uniform patty with the filling in the center.
  • Now flatten the patty and prepare the other patties by following the same process.
  • If you find the process very tricky, then add the filling to the cauliflower dough and mix well.
  • Prepare patties by just pressing a lemon-sized ball onto your greased palm.
  • Cook the patties: Heat a pan and add a tbsp of oil or ghee if you are not vegan.
  • Add the patties and cook until both the sides are brown and crispy.
  • The process will take 15 minutes to cook the patties thoroughly.
  • To bake the patties, preheat the oven to 350 degree F.
  • On a greased pan, place the patties.
  • Spray or brush with oil.
  • Bake for 15 minutes and flip them and bake for another 10 minutes.(baking time may be less or more depending on the oven type)
  • Turn the oven off and allow the patties to stand in the oven for five more minutes.
  • This makes the outer edges a bit more crispy.
  • Serve the cauliflower patties warm and with green chutney.
  • Recipe Notes
  • Note:
  • Use buckwheat flour or kuttu ka atta if your fasting rituals are strict.
  • Drain the cauliflowers by using a kitchen towel if you don’t want to use the psyllium husk.
  • You can also use chia seeds powder for making the dough.
  • Add more spices or adjust spices to suit your heat level resistance.


Calories: 140kcal

Originally posted 2019-02-20 18:48:13.

Article Categories:

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating