Ultimate Keto Au Gratin Pancakes

7435

Ultimate Keto Au Gratin Pancakes

Nutrition (per serving)
700Cal0gNet

Ingredients

  • 4 large eggs
  • 2 oz cream cheese
  • 1 tbsp coconut flour ((I used Sukrin))
  • 1 tbsp psyllium husks ((I used Sukrin))
  • 1 tbsp erythritol ((I used Sukrin))
  • 1 pinch salt ((I used Sukrin))
  • 4 oz macadamia nuts ((I used Sukrin))
  • 1 tsp orange zest ((I used Sukrin))
  • 9 oz ricotta cheese ((I used Sukrin))
  • 2 oz sour cream ((I used Sukrin))
  • 3 tbsp rum ((I used Sukrin))
  • 2 large egg yolks
  • 1/2 cup heavy cream
  • 1/2 cup almond milk ((I used Sukrin))
  • 1 tsp vanilla bean seeds ((I used Sukrin))

Instructions

  1. Preheat the oven to 360 °F (180 °C).
  2. In a medium bowl, mix all of the batter ingredients with an electric mixer.
  3. From here on, either bake 4 pancakes in a pan, one after another or pour the batter into a 10 by 10-inch baking pan, lined with parchment paper.
  4. In this case, spread the batter evenly and bake for 12 minutes.
  5. Cut into 4 squares (or rectangles).
  6. Preheat the oven to 360 °F (180 °C).
  7. <br /><br /> In a medium bowl, mix all of the batter ingredients with an electric mixer.
  8. From here on, either bake 4 pancakes in a pan, one after another or pour the batter into a 10 by 10-inch baking pan, lined with parchment paper.
  9. In this case, spread the batter evenly and bake for 12 minutes.
  10. Cut into 4 squares (or rectangles).
  11. The filling This step is optional but I like it a lot: Take the ground macadamia (or other type of nuts), and roast it in a small pan for a couple of minutes (don't let it burn, though).
  12. Add in half of the erythritol and the rum, and roast for another minute.
  13. Keep stiring through the whole process.
  14. This step is <i><b>optional</i></b> but I like it a lot: <br /> Take the ground macadamia (or other type of nuts), and roast it in a small pan for a couple of minutes (don't let it burn, though).
  15. Add in half of the erythritol and the rum, and roast for another minute.
  16. Keep stiring through the whole process.
  17. In a medium bowl, combine the ricotta cheese, sour cream, erythritol, egg, and orange zest.
  18. Mix, using a fork.
  19. Add the ground nuts and combine well.
  20. In a medium bowl, combine the ricotta cheese, sour cream, erythritol, egg, and orange zest.
  21. Mix, using a fork.
  22. Add the ground nuts and combine well.
  23. The topping In a small bowl, mix all five topping ingredients.
  24. In a small bowl, mix all five topping ingredients.
  25. Assembly Preheat the oven to 360 °F (180 °C).
  26. Take a 9 by 8-inch baking pan and line it with parchment paper.
  27. Spoon 1/4 of the filling onto each of the pancake and spread it evenly.
  28. Roll the pancakes.
  29. If they tend to unroll, help yourself with some toothpicks.
  30. Preheat the oven to 360 °F (180 °C).
  31. <br /><br /> Take a 9 by 8-inch baking pan and line it with parchment paper.<br /><br /> Spoon 1/4 of the filling onto each of the pancake and spread it evenly.
  32. Roll the pancakes.
  33. If they tend to unroll, help yourself with some toothpicks.
  34. Pour the topping over the pancakes and bake for 25 minutes.
  35. Pour the topping over the pancakes and bake for 25 minutes.
  36. Let the pancakes cool a bit, cut each in half and serve.
  37. Enjoy while still warm!

Originally posted 2019-02-20 18:29:08.

Article Categories:
Lunch

Leave a Reply

Your email address will not be published. Required fields are marked *