Strawberry Chocolate Keto Crepes (Gluten-Free, Paleo)

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Strawberry Chocolate Keto Crepes (Gluten-Free, Paleo)

15 minutes
Calories 160kcal

Ingredients

  • 3 tablespoons coconut flour
  • 1 teaspoon sweetener (for low carb, I like a stevia blend such as Pyure)
  • 1 tablespoon psyllium husks (for low carb, I like a stevia blend such as Pyure)
  • 1/3 cup boiling water
  • 1 ounce dark chocolate
  • 1/2 tablespoon butter oil
  • 1/2 cup strawberries (for low carb, I like a stevia blend such as Pyure)

Instructions

  • Mix eggs, coconut flour, sweetener and psyllium husk powder in a bowl.
  • Add in boiling water and mix until well-incorporated.
  • In a nonstick pan, add 1 tablespoon oil and turn heat to medium.
  • Once the pan is hot, add in 1/4 to 1/2 of the crepe liquid and allow to cook until the edges begin to brown.
  • Flip over and allow to cook until golden brown.
  • This will take roughly 3-5 minutes per crepe.
  • Set cooked crepe aside and repeat until all of the dough is used up.
  • If making the strawberry chocolate crepe shown above, melt chocolate in the microwave with butter or coconut oil, in 30 second bursts, until fully melted.
  • Be sure to stir between bursts or the chocolate may burn.
  • Fill crepes with a handful of berries and a spoonful of chocolate.
  • Fold sides of crepe to close and top with additional berries and chocolate, if desired.

Nutrition

Calories: 160kcal

Originally posted 2019-02-20 18:36:01.

Article Categories:
Lunch

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