Spicy Keto Salmon Burgers with Lemony Kale

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3.5 from 194 votes

Spicy Keto Salmon Burgers with Lemony Kale

40 minutes
Calories 330kcal

Ingredients

  • 1 medium zucchini (220 g/ 7.8 oz)
  • 420 grams salmon (220 g/ 7.8 oz)
  • 2 tablespoons coconut aminos (220 g/ 7.8 oz)
  • 1/4 cup chopped cilantro (220 g/ 7.8 oz)
  • 1/4 cup chopped parsley (220 g/ 7.8 oz)
  • 1 tablespoon coconut flour (220 g/ 7.8 oz)
  • 1 chili peppers (220 g/ 7.8 oz)
  • 2 cloves garlic
  • 2 spring onions (220 g/ 7.8 oz)
  • 150 grams kale (220 g/ 7.8 oz)
  • 2 tablespoons extra-virgin olive oil (220 g/ 7.8 oz)
  • 1 tablespoon toasted sesame oil (220 g/ 7.8 oz)
  • 1 tablespoon coconut aminos (220 g/ 7.8 oz)
  • 1 dash apple cider vinegar (220 g/ 7.8 oz)
  • 1/3 cup sliced almonds (220 g/ 7.8 oz)
  • 1/2 cup sauerkraut (220 g/ 7.8 oz)

Instructions

  • Remove the skin from the salmon and chop fine.
  • Remove the stalk and seeds from the chilli and dice.
  • Grate the zucchini.
  • Place in a muslin cloth and squeeze out the water.
  • Place all the salmon burger ingredients in a food processor and blitz until combined.
  • If too wet add a touch more coconut flour and place in the refrigerator for 20 minutes.
  • The mix should be firm enough to roll into patties (4 large or 8 small) but not too dry.
  • Heat 1 tablespoon of coconut oil or olive oil in a frying pan on a medium heat, 4 minutes per side or until cooked through.
  • Adjust the heat to ensure they dont burn, flipping twice.
  • Mix the dressing ingredients together in cup.
  • Massage the dressing into the kale and allow to rest for 3 - 5 minutes to wilt slightly and let the flavours infuse.
  • Top with flaked almonds.
  • Serve the salmon burgers with fresh sauerkraut and lemony kale.
  • Option to serve with tzatziki or smashed avocado.

Nutrition

Calories: 330kcal

Originally posted 2019-02-20 17:29:53.

Article Categories:
Cuisine

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