Slow Roasted Country Style Pork Ribs | Keto Allergy KISS Day 4

Slow Roasted Country Style Pork Ribs | Keto Allergy KISS Day 4

3 minutes
Calories 90kcal


  • 2 1/2 pounds pork country ribs ,
  • sea salt (Celtic)
  • freshly ground black pepper ,
  • 3 tablespoons extra-virgin olive oil (Celtic)


  • Heat a heavy oven safe skillet with olive oil over medium high heat until oil shimmers but is not smoking. While oil and pan heat, season chops on all sides with kosher or sea salt and freshly ground black pepper. Brown pork loin on the all main sides of the roast—about 3-4 minutes per side, until each side is golden. Transfer pan to a preheated 275°-350° oven and roast country style pork ribs until they are tender and the meat easily gives with you stick it with a fork and twist—about 2 1/2 to 3 1/2 hours depending on thickness of meat. It's done when it's done. Some meat ribs cook quicker; it all depends on thickness of the ribs and also on the fat content. While meat cooks, fat will render, turn the chops and rub them in the rendered fat every 30 minutes to roast all sides and keep meat moist. Remove ribs from pan and rest of a cutting board for 10-15 minutes. Cover lightly with aluminum foil while resting. Slice thinly, pull meat, or serve the country style ribs whole. Don't forget to ladle a little of the pan drippings and fat over each serving. Make sure to save all drippings for later use in other dishes!

Originally posted 2019-02-20 18:34:37.

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