RASPBERRY CHIA JAM

RASPBERRY CHIA JAM

Ingredients

• 3 cup raspberries ((fresh or frozen))
• 3 tbsp water
• 3 tbsp erythritol
• 10 drop liquid stevia
• 1/2 tsp vanilla beans
• 1 1/2 tsp vanilla extract
• 3 tbsp chia seeds

Instructions

1. Using a fork and bowl (or a food processors) mash or crush your raspberries.
2. Place your mashed raspberries in a saucepan, adding your water before bringing to a boil over medium heat, cooking 2-3 minutes to soften.
3. Remove the saucepan from heat.
4. Add your erythritol (or liquid stevia) and vanilla powder (or substitute), mixing well before adding the chia seeds.
5. Stir in until well-mixed before letting the mixture cool 20 minutes to thicken.
6. Store in the refrigerator in an air-tight container for up to 1 week.