Oven Baked Adobo Pork Chops {Paleo, Low-Carb & Keto}

Print Pin
5 from 110 votes

Oven Baked Adobo Pork Chops {Paleo, Low-Carb & Keto}

1 hour 30 minutes
Calories 350kcal


  • 4 bone pork chops (naturally raised)
  • 1 tablespoon adobo seasoning
  • 1 tablespoon avocado oil


  • Drizzle pork chops with avocado oil and season with adobo seasoning.
  • Refrigerate for a least 30 minutes or up to overnight.
  • Preheat oven to 300 degrees.
  • Line a baking pan with parchment (to make clean up easier) and arrange pork chops in a single layer.
  • Bake at 300 for 90 minutes.
  • Turning over pork chops roughly 1/2 way through.
  • After 90 minutes, increase temp to 350 and bake for an additional 30 minutes.
  • Enjoy!


Calories: 350kcal

Originally posted 2019-02-20 18:45:16.

Article Categories:

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating