Low Carb Vegan Carrot Soup

Low Carb Vegan Carrot Soup

Ingredients

• 1 1/2 cup carrots ((chopped, ~200g))
• 1 1/2 cup kohlrabi ((chopped, ~200g))
• 1/4 cup hemp seeds
• 3 cup vegetable stock
• 2 tbsp olive oil
• 1/2 tsp garlic powder ((chopped, ~200g))
• 1/2 tsp onion powder
• 1 tbsp herbes de provence ((chopped, ~200g))

Instructions

1. Add olive oil to a pot on medium heat.
2. Toss in carrots, kohlrabi, garlic and onions.
3. Cook this for about 5 minutes, stirring frequently.
4. Pour stock over this mixture, and continue to cook, covered, until the carrots and kolhrabi are soft.
5. Remove from the heat and let cool for a few minutes, add in the hemp seeds.
6. Either blend with an immersion blender, or carefully pour into a blender and puree.
7. Enjoy!