Low-Carb Chai Tea Latte
Calories 220kcal
Ingredients
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ground ginger (or 1 tsp freshly grated ginger)
- 1/4 teaspoon allspice
- 1/4 teaspoon fennel seeds
- 1/4 teaspoon nutmeg
- 1/4 teaspoon clove
- 4 cardamom pods
- 1 vanilla beans (or 1 tsp freshly grated ginger)
- 1/4 teaspoon salt (or 1 tsp freshly grated ginger)
- 2 tea bags (or 1 tsp freshly grated ginger)
- 3 cups water
- 1/2 cup almond milk (or 1 tsp freshly grated ginger)
- 1/2 cup coconut milk (or 1 tsp freshly grated ginger)
- 1 tablespoon erythritol (or 1 tsp freshly grated ginger)
- 15 drops stevia extract
Instructions
- Mix all the spices and place them in a tea bag or directly into a pot with boiling water.
- I used paper tea bags like these.
- Add black tea bags into the pot with boiling water.
- Simmer for 20-25 minutes.
- Remove and discard the tea bags and strain if needed.
- Heat up the almond and coconut milk (or cream) and pour in a glass.
- Add the chai tea mixture, stir and enjoy! You can make the chai tea mixture in advance and store it in the fridge.
- When needed, heat it up and mix with almond milk and coconut milk (or cream).
Originally posted 2019-02-20 17:40:14.
