Lemon & Thyme Keto Roasted Chicken πŸ—

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5 from 73 votes

Lemon & Thyme Keto Roasted Chicken πŸ—

1 hour 45 minutes
Calories 290kcal

Ingredients

  • 1 whole roasting chicken (5 to 6 pounds)
  • 1/4 teaspoon kosher salt
  • black pepper (5 to 6 pounds)
  • 1 onions (medium
  • 20 thyme (springs)
  • 2 tablespoons extra-virgin olive oil
  • 10 cloves garlic (5 to 6 pounds)
  • 4 shallots (medium
  • 2 bunches radishes (5 to 6 pounds)
  • 1/4 cup olives (5 to 6 pounds)
  • 1 lemon (thinly sliced crosswise)
  • 2/3 cup dry white wine
  • 2 teaspoons blackstrap molasses

Instructions

  • Preheat oven to 425Β°F/220Β°C.
  • Rinse the chicken inside out and pat dry.
  • If need be, remove any leftover pin feathers.
  • Liberally season with salt and freshly ground black pepper the inside of the chicken.
  • Stuff the cavity with the quartered onion, part of the thyme, and some garlic.
  • Tie the legs together with a kitchen string.
  • Pour olive oil onto roasting tray.
  • Spread around the bottom of the pan remaining garlic, shallots, radishes and olives.
  • Place prepared chicken on top and add lemon slices and remaining thyme springs.
  • Mix together thoroughly white wine and molasses (if using).
  • Pour over 

the chicken and veggies.
  • Season the chicken on the outside liberally with salt and freshly ground black pepper.
  • Roast for 1 1/2 hours, or until the juices run clear between the leg and thigh.
  • After the nice and long roasting time, they take on a killer flavor and caramelize to perfection; becoming completely edible.
  • But if they're not your thing, simply remove after roasting.

Nutrition

Calories: 290kcal

Originally posted 2019-02-20 18:12:56.

Article Categories:
Dinner

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